Hurricane Season is here!
 
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| Survival Kit | 
   Natural disasters happen all over the world, and it often seems
  that in recent years they are far more common than they used to be.
  Whether this is because of climate change or some other as yet
  unknown factor is a mystery. Maybe these disasters are not
  happening any more frequently than they used to and it just seems
  that way. Whichever is the case we should all be prepared for the
  possibility it could happen to us one day, and therefore we should
  always have a carefully chosen stockpile of supplies that could
  ensure we survive after a disaster.
 
 
 
  This blog intends to give you a list of basic but essential
  supplies that you should always have a stockpile of in case of an
  emergency situation, e.g. a flood, earthquake, volcanic eruption,
  tsunami, hurricane etc. This is not just a list of food supplies
  you should have in reserve, it is a list essential items you should
  have too, (after all, what good is having a can of food if you
  don't have an easy means to open it?) Of course this is just one
  simple and obvious example and there are many other items you
  should have in your emergency supplies store. Hopefully this blog
  will allow you to start your own stockpile and ensure you and your
  family have the best possible chance of surviving after a natural
  disaster, at least until help arrives.
  Even if you can't stockpile many things due to lack of space in
  or around your home, you can adapt the items on this list to create
  an emergency grab bag, the contents of which would keep you alive
  for a week or so if help was not immediately forthcoming. If each
  member of your family has their own emergency grab bag to hand you
  all have a far better chance of survival.
Remember that not everything on this list
  will be essential to you and you might need to pick and choose the
  relevant items depending on where you are located in the world.
 
 
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Food to Stockpile
Porridge Oats.
 These will store for years if kept in cool dry place. They provide
 plenty of energy in the form of slow releasing complex
 carbohydrates. Porridge oats sustain energy levels in ways other
 foods do not. 
  
 
Emergency Food Bars.
 These are high in calories (up to 3600 per bar), so obviously well
 worth having in your stockpile of supplies. 
  
 
Chocolate Bars.
 Another high energy food that takes up only a small amount of room
 in your survival bag. 
  
 
Dehydrated Food Packs.
 These work well for the army and space shuttle crews, so they are
 ideal in a civilian emergency where food might otherwise be in short
 supply or even contaminated. 
  
 
Canned Meat.
 There have been cans of corned beef found from World War II that
 when opened were found to still be perfectly edible. Meat is a
 source of protein and therefore is an important food to have
 available. 
  
 
Dried Grains and Pulses.
 Beans, lentils, rice etc all store well if kept cool and dry in a
 dark place. They will keep a family going for days on relatively
 small portions of them. 
  
 
Dried Milk.
 Another essential and very useful food that will keep for years if
 stored in the right conditions. 
  
 
Water. Bottled
 water will keep for a long time if sealed and kept in the correct
 storage conditions (although I would recommend changing the stored
 water for newer bottles every few months.) Assuming the natural
 water supply ceased or was polluted for some reason fresh water
 would be essential. You don't have to keep gallons and gallons of
 it, but enough to last a few weeks would be a good idea, and during
 this time you could hopefully collect rainwater to top up your
 supplies. 
  
 
Dried Fruits.
 These will retain some vitamins and will store well. You might want
 to replace them periodically to ensure the vitamin content is
 retained. 
  
 
Vitamin Tablets.
 There is a risk you might suffer from vitamin deficiencies if the
 disaster relief is not fairly rapid, especially when it comes to
 vitamins such as vitamin C which as humans we are unable to
 synthesize in our own bodies. 
  
 
- Salt. Another essential for humans, so worth
 having a good supply of in reserve. 
 
 
 
Most important is to keep you and your family safe! | 
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